Stay Independent. Take Action.

Take Action…Click on the Links Below to Find out How

Be Safe at Home

Enjoy the Outdoors

Don't Be Swept Off Your Feet

Move Your Body

Know Your Medications

Eye Can See Clearly Now

Enjoy the Outdoors

Being outside in the fresh air can help you to feel good. When you step outside, give your eyes time to adjust to the outdoor light. Wear sunglasses year round to reduce glare and see well. Stay safe by using your cane or walking aid.

Click here for easy tips to stay safe outdoors
(Spanish) (Vietnamese) (Somali) (Lao) (Khmer) (Hmong)

Watch Your Step

Take Your Time

During the Winter

Winter can be a difficult time of year to get out and about. Stay safe by following these simple tips:

During the Summer

Summer is a great time to be outdoors. Follow these simple tips to stay right side up:

Learn More

To learn what you can do for yourself read Preventing Outdoor Falls (pdf)