Stay Independent. Take Action.

Take Action…Click on the Links Below to Find out How

Be Safe at Home

Enjoy the Outdoors

Don't Be Swept Off Your Feet

Move Your Body

Know Your Medications

Eye Can See Clearly Now

If you or someone you know has fallen, you are not alone. Falls can happen anytime, anyplace and to anyone. Falls can occur while doing everyday activities.

Studies find that your chance of having a fall can be decreased by following simple suggestions and ideas. The ideas found on these webpages have been carefully selected as the most helpful to keep you independent. The ideas given are easy and not expensive.

Under the "Take Action" list are ways to do just that...take action. Click on the topic that is important to you.

Take action and prevent a fall. Share the action list with a family member or friend (Spanish) (Vietnamese) (Somali) (Lao) (Khmer) (Hmong) and check out the falls prevention word find and crossword puzzle. You can start now!

What if you do fall? Learn how to get up if you should fall.